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  Welcome to Melt BodyMind StudioOur mission is to energize, empower and inspire the body, mind and spirit. We are here to facilitate your journey to wellness and restore the natural functioning of the body through coaching, nurturing, movement, body therapy, stress reduction and fitness training.
At Melt we believe that what you do and how you do it are equally important, and both mind and body contribute to your success. We respect the fact that you are not just a physical body, you are a psycho-physical Body-Mind. Your full mental participation coupled with your physical activity enables you to tap into your deepest potential. We will encourage you to allow your fitness program to become a creative endeavor that asks you to call upon the powers of your own mind to explore and enjoy your unlimited possibilities. We are here to make fitness FUN! There are no scorekeepers at Melt. You are not required to compete against anyone or to achieve some goal by force. But rather, you are invited and nurtured to be kind to yourself and collaborate with your body rather than coerce it or do battle. We have open minds and open hearts. Come play, come laugh, come get FIT! Site created and maintained by Island Networking 2010 |
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